Another text comes through. Your partner spirals. And suddenly you're the one drafting responses at 2am and researching parental alienation strategies. You're disappearing under the weight of it. And then you feel guilty for thinking "I don't know how long I can keep doing this".

But there is another way. You can be there for him and protect yourself at the same time.

In this episode – I'll show you how. You'll learn how to step back without the guilt, stay grounded when he's falling apart, and support him without sacrificing yourself or your relationship.

Because loving him doesn't mean you have to burn out or lose yourself to her drama.

If you're exhausted and feeling resentful – this one's for you.

👉 Episode Show Notes: highconflictblueprint.com/podcast/support-partner-toxic-coparenting

🔍 Not sure if she's truly high conflict or just difficult? Knowing what you’re dealing with makes all the difference. Take my quiz – you’ll know in 2 minutes: highconflictblueprint.com/quiz

🎙️Got a topic you'd like me to cover on the show? Tell me here: highconflictblueprint.com/podcast-tips

Heads up: I’m a certified coach. Everything I share is for educational purposes. It is not a substitute for professional mental health advice.