Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
Somewhere along the way, we all start to lose pieces of who we are - to roles we play, responsibilities we carry, and expectations we try to meet. This episode is your invitation to pause...and reconnect with the person underneath it all.
It's time to reclaim the parts of yourself you may have quieted or forgotten - the passions, value, and dreams that make you you.
In this episode, we'll reflect on how identity can drift over time, why it happens, and how you can consciously take it back. Because he real you is waiting to remember your authentic self.

Episodes 1-21 can be found on podcast C&C Chat Chat