Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2

Mind Cake: Mental Health with Humour, Heart — and Custard Tart

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This Halloween, Mind Cake brews up something a little different.

Lee and Paul are joined by Swailes from The Bell Witch Podcast — a self-proclaimed good witch who believes real magic is about connection, compassion, and caring for the planet.

Together, they chat about:
✨ Why witchcraft is less hocus-pocus and more mindfulness
🌿 How rituals, grounding, and nature can support mental health
🔥 The healing power of folklore and finding meaning in the mysterious
💫 And why kindness might be the most potent spell of all

It’s thoughtful, funny, and full of the kind of magic that doesn’t need a wand.

So light a candle, pour a brew, and join the coven.

🕯️ Mind Cake: stirring up conversations about mental health, one slice at a time.

61 episodes

#Fitness #Mental Health #Mind Cake