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77. A Capacity-Aligned Approach to Credit Card Debt
Manage episode 516831693 series 3598126
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Quick Vyvanse ADHD med update from me on this episode, and then jumping into the main topic for today: Nervous System Regulation vs Nervous System Capacity Building, where capacity building can be more effective than regulation, and how I've applied this concept to paying off my post-Hurricane Helene credit card debt.
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