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CTP (S3EOctSpecial16) Hope Isn’t A Strategy, But Coffee Might Be
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CTP (S3EOctSpecial16) Hope Isn’t A Strategy, But Coffee Might Be
[BOOKS / AUTHORS Weeks - Week 3 sub-episode 4 (Thu. 20251030)]
We dive into how a painful layoff turned into a finished book, a wellness startup, and a sharper mindset built on action over wishful thinking. The talk blends faith, prevention, and practical steps to win by doing the simple things most people skip.
• Books Authors Weeks kickoff and guest intro
• Origin story, layoff, and two-week book sprint
• Pivoting from career identity to purpose
• Letting go of debt-driven consumer habits
• Prevention mindset for health and aging
• Liquid vitamins vs pills and absorption
• Why winners do simple consistent actions
• Faith with works, process over instant results
• Free promotion, guesting, and platform focus
• Where to find the book and Kat online
A Short Story: A Lasting Legacy? book Trailer
Chapters
1. CTP (S3EOctSpecial16) Hope Isn’t A Strategy, But Coffee Might Be (00:00:00)
2. Books Authors Weeks Kicks Off (00:00:19)
3. Meet Author Kat Sterling (00:01:31)
4. Origin Story And Career Pivots (00:02:12)
5. Layoff As Catalyst To Create (00:04:56)
6. Starting A Business And Coaching (00:07:05)
7. Hard Choices And Letting Go (00:08:46)
8. Health Struggles And Writing Windows (00:11:13)
9. Introducing The Book’s Big Idea (00:14:08)
10. Mobility, Budgeting, And Flexibility (00:16:43)
11. Consumerism, Debt, And Identity (00:18:40)
12. New Spira: Products And Rationale (00:22:20)
13. Liquids vs Pills And Absorption (00:25:00)
14. Aging, Prevention, And Preparedness (00:29:29)
15. Leukemia, Chemo, And Recovery (00:32:16)
16. Daily Nutrition Tactics That Stick (00:36:14)
17. Price, Priorities, And Tradeoffs (00:38:09)
18. Why They Win: Simple Habits Applied (00:41:39)
19. Faith, Works, And Mindset (00:45:10)
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