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Deep Sleep Relaxation - Calming Affirmations
Manage episode 515381643 series 3674522
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Episode Description:. Dive into a peaceful slumber with our new episode of Vibe Reset:. Micro Meditations for Any Mood. This guided meditation features soothing affirmations designed to help you drift off effortlessly, promoting deep and restful sleep. Let the gentle voice guide you through calming visualizations as you release stress and embrace tranquility.
Key Takeaways:. - Learn effective affirmations for better sleep - Reduce stress and anxiety before bedtime - Improve sleep quality and duration
Target Audience:. Stressed individuals seeking improved sleep, insomniacs, night owls, meditation enthusiasts, yogis, mindfulness practitioners, and anyone looking to relax and unwind.
Episode Tags:. #SleepMeditation, #Affirmations, #BetterSleep, #Relaxation, #Mindfulness, #GuidedMeditation, #Insomnia, #NightTimeRoutine, #StressRelief, #Yoga, #Meditate, #CalmDown
Podcast Category:. Health Wellness Mindfulness Meditation Subscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Soothing Affirmations for Sleep.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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Key Takeaways:. - Learn effective affirmations for better sleep - Reduce stress and anxiety before bedtime - Improve sleep quality and duration
Target Audience:. Stressed individuals seeking improved sleep, insomniacs, night owls, meditation enthusiasts, yogis, mindfulness practitioners, and anyone looking to relax and unwind.
Episode Tags:. #SleepMeditation, #Affirmations, #BetterSleep, #Relaxation, #Mindfulness, #GuidedMeditation, #Insomnia, #NightTimeRoutine, #StressRelief, #Yoga, #Meditate, #CalmDown
Podcast Category:. Health Wellness Mindfulness Meditation Subscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Soothing Affirmations for Sleep.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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