Welcome back to Coffee with Convery, where we caffeinateyour curiosity with bold stories, actionable insights, and fresh takes on how we define and design success.

Today’s guest is a leader in AI innovation, a keynotespeaker, and an advocate for mental health and resilience. Please welcome TJ Walia — creator of the PWR-AI Framework, former Microsoft leader, and passionate mentor helping professionals and entrepreneurs thrive withoutburning out.

TJ’s journey is one many can relate to — after 15 yearsof corporate success, he hit rock bottom in 2021 with severe burnout and anxiety that forced him to completely rebuild his life. From that moment, he transformed his struggle into a system — one that now helps thousands harnessAI, protect their mental health, and accelerate their careers and businesses sustainably.

Whether you’re a student entering the workforce, a youngprofessional feeling the pressure to always be “on,” or a man navigating the unspoken challenges around mental health, this episode offers real talk and real tools.