Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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3 Steps to Tap into The Power of Extreme Gratitude – Episode 488
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Manage episode 514923830 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Extreme gratitude is being grateful for everything you can possibly be grateful for. Gratitude is important because it enhances mental and physical well-being. Gratitude makes relationships better. Gratitude promotes a more positive outlook on life. Gratitude can improve mental health by reducing stress and increasing happiness. Gratitude can improve physical health through better sleep and a stronger immune system. Imagine what Extreme Gratitude can do for you! In this episode, Ted shares three simple and powerful steps to begin to have all the benefits of extreme gratitude. A life of gratitude is only one thought away. tedinyourhead.com
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491 episodes
MP3•Episode home
Manage episode 514923830 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Extreme gratitude is being grateful for everything you can possibly be grateful for. Gratitude is important because it enhances mental and physical well-being. Gratitude makes relationships better. Gratitude promotes a more positive outlook on life. Gratitude can improve mental health by reducing stress and increasing happiness. Gratitude can improve physical health through better sleep and a stronger immune system. Imagine what Extreme Gratitude can do for you! In this episode, Ted shares three simple and powerful steps to begin to have all the benefits of extreme gratitude. A life of gratitude is only one thought away. tedinyourhead.com
…
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