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Handling Hopelessness, with Dora
Manage episode 514883720 series 3461323
Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Dora here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
158 episodes
Manage episode 514883720 series 3461323
Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Dora here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
158 episodes
All episodes
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