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Peace In The Middle East, Workout Recovery Strategies, Undulating Workout Intensity, Checking Your Ego, and More...

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Manage episode 514577036 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Workout recovery strategies

- Undulating workout intensity

- Prioritizing a specific goal in the gym

- How improved form can HURT your lifts

- Do you need to track calories from vegetables?

- Checking your ego

- How important are protein shakes?

- Starting to play chess

- Hope for peace in the Middle East

- Eating ridiculous amounts of olive oil

- And more...

The olive oil we talked about on this episode: https://amzn.to/3INrV5U

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

  continue reading

399 episodes

Artwork
iconShare
 
Manage episode 514577036 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Workout recovery strategies

- Undulating workout intensity

- Prioritizing a specific goal in the gym

- How improved form can HURT your lifts

- Do you need to track calories from vegetables?

- Checking your ego

- How important are protein shakes?

- Starting to play chess

- Hope for peace in the Middle East

- Eating ridiculous amounts of olive oil

- And more...

The olive oil we talked about on this episode: https://amzn.to/3INrV5U

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

  continue reading

399 episodes

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