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Are You Afraid of The Dark?
Manage episode 514139343 series 3461332
We explore why fear of darkness lingers into adulthood and how the unknown, unseen, and unhealed parts of us shape growth. We share stories from a darkness retreat, lessons on self-acceptance, and practical ways to face shadows and integrate change.
• fear of the dark as fear of the unknown
• ego’s need for control and certainty
• self-acceptance versus performance-based worth
• seeds, seasons and growth beginning in darkness
• mirrors, shadows and meeting your power
• intuition over logic in deep healing
• tomb as womb, rebirth and resilience
• practice: sit in silence and journal themes
• focus on weaknesses, Kobe-style integration
• ask for help and remember your strength
• flip your own light switch, stop outsourcing worth
✨ Ready to take your growth to the next level? ✨
The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.
Click here to join the Academy
Your next level of growth starts now.
Chapters
1. Opening, Sponsor, Intent (00:00:00)
2. Fear of the Dark and Childhood Stories (00:01:26)
3. Darkness as Unknown, Unseen, Unhealed (00:03:02)
4. Ego, Control, and Fear of Uncertainty (00:05:10)
5. Darkness Retreat and Self-Acceptance (00:06:40)
6. Seeds, Seasons, and Growth in Darkness (00:09:20)
7. Mirrors, Shadows, and Meeting Your Power (00:12:40)
8. Hero’s Journey and Navigating Without Sight (00:15:10)
9. Biblical Frames: Intuition, Tomb as Womb (00:19:15)
10. Light Workers Are Forged in Darkness (00:23:10)
11. Practice: Sit in the Dark, Watch the Mind (00:26:20)
12. Focus on Weakness: Kobe and Integration (00:29:50)
13. Strength, Asking for Help, and Reminders (00:33:10)
14. The Inner Light Switch and The Alchemist (00:36:10)
15. Stop Fearing the Dark: It’s You (00:39:50)
16. Headlamp Metaphor and Closing (00:41:20)
234 episodes
Manage episode 514139343 series 3461332
We explore why fear of darkness lingers into adulthood and how the unknown, unseen, and unhealed parts of us shape growth. We share stories from a darkness retreat, lessons on self-acceptance, and practical ways to face shadows and integrate change.
• fear of the dark as fear of the unknown
• ego’s need for control and certainty
• self-acceptance versus performance-based worth
• seeds, seasons and growth beginning in darkness
• mirrors, shadows and meeting your power
• intuition over logic in deep healing
• tomb as womb, rebirth and resilience
• practice: sit in silence and journal themes
• focus on weaknesses, Kobe-style integration
• ask for help and remember your strength
• flip your own light switch, stop outsourcing worth
✨ Ready to take your growth to the next level? ✨
The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.
Click here to join the Academy
Your next level of growth starts now.
Chapters
1. Opening, Sponsor, Intent (00:00:00)
2. Fear of the Dark and Childhood Stories (00:01:26)
3. Darkness as Unknown, Unseen, Unhealed (00:03:02)
4. Ego, Control, and Fear of Uncertainty (00:05:10)
5. Darkness Retreat and Self-Acceptance (00:06:40)
6. Seeds, Seasons, and Growth in Darkness (00:09:20)
7. Mirrors, Shadows, and Meeting Your Power (00:12:40)
8. Hero’s Journey and Navigating Without Sight (00:15:10)
9. Biblical Frames: Intuition, Tomb as Womb (00:19:15)
10. Light Workers Are Forged in Darkness (00:23:10)
11. Practice: Sit in the Dark, Watch the Mind (00:26:20)
12. Focus on Weakness: Kobe and Integration (00:29:50)
13. Strength, Asking for Help, and Reminders (00:33:10)
14. The Inner Light Switch and The Alchemist (00:36:10)
15. Stop Fearing the Dark: It’s You (00:39:50)
16. Headlamp Metaphor and Closing (00:41:20)
234 episodes
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