Do you ever find yourself time-traveling in your mind, rushing ahead into worries or slipping back into regrets, only to realize you have missed God in the present moment? This episode explores a simple, ancient practice that helps bring you back to where your feet are and reconnect with the God who is always here.

Through stories, Scripture, and science, you will discover how breath prayer can serve as a portable sanctuary, calming your body, focusing your mind, and opening your heart to God's peace in the middle of everyday life.

What You'll Take With You

• A clear picture of what breath prayer is and how to practice it

• The surprising neuroscience behind why it works

• Practical ways to use it anywhere, whether on the road, at work, or in worship

• A renewed awareness that God's presence travels with you always

💡Today's Big Idea: Use breath as prayer. Jesus is there.

⚡️Today's Small Step: Choose one simple breath prayer and pray it three times today.

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LINKS + RESOURCES FROM THIS EPISODE:

☀️ Practice the Presence of God—50+ Ways to Enjoy God All Day ☀️

If you would like some idea starters of ways to live within your God-given limits and still enjoy His presence all day long, download your free guide called Practice the Presence of God—50+ Ways to Enjoy God All Day.

It's full of gentle, grace-paced ideas to help you stay connected with Him right in the middle of real life. www.paceofgrace.com/free

🎧 God's Greater Grace Podcast Series: Invitation to God's Greater Grace, The Pitfalls of People Pleasing , When Hurry Hurts

👍 Follow, rate, and review The Pace of Grace Podcast on Apple or Spotify

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