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I Went Back to School at 41 and Accidentally Lost 70 Pounds
Manage episode 509871603 series 3685353
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We share how one decision can bust the “too late” myth and create momentum that reshapes career, health and identity. Lauren’s path from stay‑at‑home mom to nurse and coach shows why experience is power and why starting at 41 was exactly on time.
• why one bold decision creates momentum
• challenging the myth of being too old
• using the foggy‑road strategy to start
• transferring life experience into new careers
• modeling reinvention for your kids
• unexpected gains in health and confidence
• fear management through action and curiosity
• practical first steps to pivot with purpose
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Chapters
1. Reinvention Mindset (00:00:00)
2. Introducing Lauren & Context (00:00:49)
3. Why One Decision Changes Everything (00:01:27)
4. The “Too Old” Myth (00:02:30)
5. Taking the First Step (00:03:33)
6. Life Experience Is Your Edge (00:04:38)
7. Parenting, Example, and Purpose (00:06:10)
8. Unexpected Wins: Health and Identity (00:08:04)
9. Fear vs. Momentum (00:10:32)
10. Closing Encouragement & Calls (00:12:35)
9 episodes
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