What happens when your job becomes your entire identity? For many high-achievers, the line between a strong work ethic and a work addiction can become blurry, leading to burnout and a disconnect from what truly matters.

Imagine building your identity around being "good at work" since elementary school, only to realize that the success you chased left you feeling empty and anxious. This was the reality for today’s guest, Kyle Elliott. He turned his personal struggle with work addiction and mental health into a powerful mission as a trauma-informed coach, helping people navigate their careers with authenticity and intention.

Kyle's journey from workaholic to finding a balanced, value-driven life was his "Hey, Wait" moment. He discovered that true success isn't just about performance, but about aligning your work with your most authentic--most fabulous--self.

In this episode, Kyle talks about: ► His personal story of work addiction and the "aha" moment that changed everything. ► What it means to be a trauma-informed career coach and how trauma can show up in our work. ► How to define and practice authenticity in the workplace without compromising your well-being. ► Actionable tools to find career clarity and manage stress, including his "Next Job Manifestation Guide."

To learn more about Kyle Elliott, visit his website at https://caffeinatedkyle.com

To get free actionable tools for your career, visit https://caffeinatedkyle.com/freebies/

And to stay connected with Jay, head over to jaymoonfields.com and follow along on Instagram. If you have a question for the podcast, send it in. You might just hear it on a future episode.

Connect with Kyle Elliott: ► Official Website: https://caffeinatedkyle.com/ ► Instagram: https://www.instagram.com/caffeinatedkyle/ ► LinkedIn: https://www.linkedin.com/in/kylecromerelliott/

Connect with Jay: ► Official Website: https://jaymoonfields.com/ ► Instagram: https://www.instagram.com/heywaitwithjay/ ► “Yours Truly” Coaching Program: https://jaymoonfields.com/coaching ► Jay Moon Fields’ Book “Teaching People Not Poses”: https://www.amazon.com/Teaching-People-Not-Poses-Principles/dp/1478326913/ ► LinkedIn: https://www.linkedin.com/in/jaymoonfields/