In this episode, I’m sharing advice straight from our private POCF chat community — the kind of support you’ll find in this safe, just-for-us space, like:

• Why feeling “lost” is actually a normal (and necessary) part of growth
• How old comforts like shopping, sweets, or scrolling can lose their spark — and what that really means
• Real advice and encouragement from the POCF private chat community to help you move through the blues

Tune in, take what resonates, and remember: you’re not alone when the blues roll in. Let’s Dive In.

RESOURCES FOR POCFS!

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