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Is running bad for your knees?

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Manage episode 508051739 series 2634716
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s marathon season, but whether you’re running 40 kilometres or four you might’ve wondered what it’s doing to your joints.

It used to be thought things like osteoarthritis of the knee or the hip were caused by wear and tear, and running made things worse.

Norman and Tegan jog through how the evidence has evolved, and answer the question: should you be hopping on the run club trend?

References:

If you enjoyed this episode, check these out!

You can listen to more episodes of the What’s That Rash? podcast with presenters Norman Swan and Tegan Taylor on the ABC Listen app (Australia) or wherever you get your podcasts. We answer your questions on everything from TikTok wellness trends to wonder drugs and diet myths.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

863 episodes

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Is running bad for your knees?

What's That Rash?

384 subscribers

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Manage episode 508051739 series 2634716
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s marathon season, but whether you’re running 40 kilometres or four you might’ve wondered what it’s doing to your joints.

It used to be thought things like osteoarthritis of the knee or the hip were caused by wear and tear, and running made things worse.

Norman and Tegan jog through how the evidence has evolved, and answer the question: should you be hopping on the run club trend?

References:

If you enjoyed this episode, check these out!

You can listen to more episodes of the What’s That Rash? podcast with presenters Norman Swan and Tegan Taylor on the ABC Listen app (Australia) or wherever you get your podcasts. We answer your questions on everything from TikTok wellness trends to wonder drugs and diet myths.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

863 episodes

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