))
How To Avoid Burnout As An Artist: Rest vs. Grind | LEXCHAT
Manage episode 507854250 series 3096912
Content provided by LexC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LexC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
#burnout #rest #grind #hustleculture
Song: "Waze" by Shawn King x LexC x DWhite
00:00 Intro
00:15 Weakened immune system
01:05 Worse cognitive function
01:52 Less creativity
02:15 Set boundaries
04:34 Use a calendar
06:01 Learn to say "no"
06:42 ClosingMUSICAmazon - https://amzn.to/3GawyArApple Music - http://bit.ly/lexconappleSpotify - http://bit.ly/lexconspotifyTidal - http://bit.ly/lexcontidal_________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/thisislexchttps://www.facebook.com/lexcatl https://anchor.fm/lexcatlhttps://www.patreon.com/lexcatl
346 episodes
Share
