Welcome back to the Feral Podcast, where we explore what it means to heal, reclaim, and come home to yourself. 🌿

In this episode, we follow Rebecca’s journey from Hella to Gezellig — from chaos, overdrive, and burnout into the grounded, cozy sovereignty of her true self.

This conversation is especially for the women who know this path well:

• 💎 Late-diagnosed, neurodivergent, first-born daughters

• 🌿 Raised in high-control religious systems and/or narcissistic family dynamics

• ❤️ Who have spent their lives healing themselves and others, carrying wisdom forged in fire

We talk about:

• 🔥 Breaking the cycle of overcommitment, ADHD overwhelm, and nervous system shutdown

• 🌿 How to move from chaotic hustle to cozy presence (why gezellig is more than “cozy”)

• 💎 The shift from survival mode to sovereign embodiment

• ⚡ What happens when lifelong healers finally reclaim their own energy and rhythm

If you’ve devoted yourself to holding everyone else together, this episode offers both relief and recognition. You are not alone — and there’s a gentler, more sovereign way forward.

🎧 Tune in, subscribe, and share if you’re ready to move from Hella → Gezellig.