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Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Stay Connected to Yourself with Zoe Blaskey

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Manage episode 505307350 series 2642768
Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Parents Who Think, Danusia Malina-Derben sits down with Zoe Blaskey to explore what it really takes to stay connected to yourself when everyone else seems to come first.

Zoe, founder and author of Motherkind and mother of two talks openly about the difference between performing wellness and actually tending to yourself. Together, she and Danusia unpack how easy it is to get lost in parenting, why journaling can be a lifeline (not a luxury), and the micro-practices that help keep self-worth on the radar. There’s no preachy perfection here, just two women naming the quiet crisis of mothering without tending to the mother.

This conversation is a gentle gut-punch for anyone who’s been last on their own list for too long. If you’ve ever needed permission to prioritise yourself, you’ve just found it.

Discover more from us:

• Join PWT community on Substack

• Follow us on Instagram

Connect with Danusia

Leave us a review on Apple Podcasts

• Advertising Inquiries here

Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Cruz

• Cover art by Anthony Oram

  continue reading

328 episodes

Artwork
iconShare
 
Manage episode 505307350 series 2642768
Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Parents Who Think, Danusia Malina-Derben sits down with Zoe Blaskey to explore what it really takes to stay connected to yourself when everyone else seems to come first.

Zoe, founder and author of Motherkind and mother of two talks openly about the difference between performing wellness and actually tending to yourself. Together, she and Danusia unpack how easy it is to get lost in parenting, why journaling can be a lifeline (not a luxury), and the micro-practices that help keep self-worth on the radar. There’s no preachy perfection here, just two women naming the quiet crisis of mothering without tending to the mother.

This conversation is a gentle gut-punch for anyone who’s been last on their own list for too long. If you’ve ever needed permission to prioritise yourself, you’ve just found it.

Discover more from us:

• Join PWT community on Substack

• Follow us on Instagram

Connect with Danusia

Leave us a review on Apple Podcasts

• Advertising Inquiries here

Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Cruz

• Cover art by Anthony Oram

  continue reading

328 episodes

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