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26. Breakup blueprint for the anxiously attached

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Manage episode 504881366 series 3518872
Content provided by @light._and_.shadow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by @light._and_.shadow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For some, breakups are just, "he's not for me, I'm over it." They mean it and they move on. For me, it's, "why did this happen? What did I do? How are they seeing me? Why won't they come back?" And then I go and do a doctorate analysis on the "why." I find it extremely hard to let go even when the person has proven to not be a good fit for me. Now instead of asking myself why they left, I'm asking myself why do I do this at all? In this episode, I explore why it's so hard for an anxiously attached - a person who fears abandonment and loathes rejection - to move on. In the moment it can feel like your whole world is crashing down, but what if everything was simply just coming together? What this breakup was just a mirror to get you to see the more profound lessons your soul needs to learn in order to find and keep the love you truly desire.

  continue reading

30 episodes

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Manage episode 504881366 series 3518872
Content provided by @light._and_.shadow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by @light._and_.shadow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For some, breakups are just, "he's not for me, I'm over it." They mean it and they move on. For me, it's, "why did this happen? What did I do? How are they seeing me? Why won't they come back?" And then I go and do a doctorate analysis on the "why." I find it extremely hard to let go even when the person has proven to not be a good fit for me. Now instead of asking myself why they left, I'm asking myself why do I do this at all? In this episode, I explore why it's so hard for an anxiously attached - a person who fears abandonment and loathes rejection - to move on. In the moment it can feel like your whole world is crashing down, but what if everything was simply just coming together? What this breakup was just a mirror to get you to see the more profound lessons your soul needs to learn in order to find and keep the love you truly desire.

  continue reading

30 episodes

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