Trauma healing, building resilience, spiritual healing, and embodiment. What it really takes to confront difficulty head-on. Soul incarnating into the body. True presence, courage, determination, intention. Yes, you can do it, because you have to. Now you need to want to.

We are all blown out by life's difficulties sometimes. Our toughest moments don't have to inevitably blast us out of ourselves, but instead can be the exact moments when life is inviting us deeper into ourselves, deeper into our own being. Our soul is waiting for the call, ready to say YES.

This episode is a must-listen. Your Life is waiting for you to say yes to it.

Stay tuned for the next episodes that will have pointers, practical steps, tools, and exercises, for strength, stamina, perseverance, and embodiment. Click Follow. Don't miss it. Now is the time to show up.

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This podcast series is for people dedicated to spiritual awakening, spiritual practice, psychology and healing work. Which of your friends would like this? Please send them a link :)

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Click "Follow" to receive future episodes, released weekly.

For private healing sessions: www.thegroundoflove.com

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1:20 - Soul in Body (Resilience) vs. Soul not in Body ("Floppy Puppet")

12:23 - Avoiding Life's Pains

14:30 - Choosing to Be Here: Incarnating through Difficulty (DO NOT MISS THIS)

19:20 - How to Become Stronger

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Defining Trauma and Resilience:

Here we are looking at resilience as the result of a process of fully incarnating. Almost all of us have had what I'd call an interruption in the incarnational process. We are not fully embodied and not fully in contact with life. There is a gap between the place where we are currently hovering (soul partially out of body), and the fullness of direct experience awaiting us when we land further into the body and the moment (achieving union between Selves and dimensions). That gap (our partial self-absenting) makes us vulnerable to life's events because here we lack the embodied resilience to handle the high charge to the emotions and the nervous system that traumatic events bring. Finding resilience through deepening our incarnational process helps us heal from past trauma and become stronger to face the present and future. This is the spiritual path as a movement towards intimacy with life, rather than a distancing from it.

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Spiritual resilience is the deep process of the soul fully entering the body (through spiritual practice, somatic healing, embodiment practices, etc). This is the process of embodiment which occurs through the completion of the incarnation process (some indigenous lineages relate this with soul retrieval). Deepening our incarnation (our embodiment) helps us with current difficulties and gives us the ultimate preventative protection from future trauma.

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Keywords:

Trauma healing, emotional trauma, building resilience, resilience psychology, PTSD, somatic healing, embodiment, soul retrieval, intention, determination, perseverence, courage, inner strength, presence.

Meditation, consciousness, esoteric wisdom, nonduality, spiritual awakening, spiritual practice, mindfulness, psychology, embodiment, ego-death, meditation, new age, bhakti, buddhism, christianity, hinduism, indigenous wisdom, energy healing work, ancient wisdom, sangha.

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Click "Follow" to receive future episodes, released weekly.

What friend would enjoy listening to this episode? Please send them a link to this!

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For info on private sessions, and online membership:

www.thegroundoflove.com