The Ancient Art of Enemas: Wisdom from Pharaohs to Modern Biohackers

The Darin Olien Show

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8d ago 20:18

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In this solo episode, Darin dives into a practice that has been both revered and misunderstood across history: the enema. From ancient Egypt and Mayan rituals to Ayurveda and modern biohacking, enemas have long been used as tools for cleansing, hydration, and targeted healing. Darin shares his own two-decade experience with enemas — from parasite cleanses to coffee enemas — and explores the science, history, and red flags you need to know. This is not medical advice, but an invitation to learn from ancient wisdom and consider how these practices might support your own healing journey.

Breakdown

What you’ll Learn

00:21 – Why enemas have been used for thousands of years, from Egypt to the Maya
01:33 – Parasite cleansing, hydration, and creating an environment for balance
02:38 – Pharaohs’ “shepherds of the king’s rectum” and enemas in ancient medical texts
03:20 – Ayurveda protocols for cleansing, oils, and elimination support
04:25 – The Maya’s ritual use of enemas, including psychoactive delivery
05:22 – Enemas as lifesaving hydration in medical history (Murphy’s Drip)
06:30 – FDA-approved microbiome enemas and rapid constipation relief
07:24 – Parasite cleanses, detox protocols, and Darin’s own experiences
08:38 – Why we all live with parasites and how enemas help restore balance
09:19 – Ancient wisdom vs. modern medicine: why we need both
10:19 – Coffee enemas, liver support, detox, and peristalsis stimulation
11:20 – Lights turning back on: Darin’s personal benefits from enemas
12:20 – Red flags: who should not do enemas (IBD, bleeding, surgeries, etc.)
13:47 – The importance of fiber, microbiome support, and daily practices
15:21 – Why Darin does two enemas a week and how they “turn the lights back on”
16:32 – Closing reflections: enemas as ancient tools for hydration, cleansing, and microbiome health

LINKS

Find more from Darin:

Website: https://darinolien.com/

Instagram: @Darinolien

Book: darinolien.com/fatal-conveniences-book/

Down to Earth: darinolien.com/down-to-earth/

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