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Sobriety Hack: Know Your Values!

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Manage episode 503557509 series 2921558
Content provided by Vic & Hamish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic & Hamish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you stop drinking, you don’t just put down the glass, you’re also left holding one big awkward question: Who even am I without booze?


In this funny, honest, and slightly petty episode of Sober Awkward, Vic and Hamish talk about how figuring out your personal values can be the secret weapon in staying sober long-term.


Knowing what you stand for gives you something to come back to when things get wobbly. It helps you set boundaries, say no to the stuff that doesn’t serve you anymore, and build a life that actually feels like yours...not the one your drunk self stumbled into.


If you’ve ever felt lost in sobriety, unsure what’s next, or tempted to slip back into old habits, this episode will help you see why getting clear on your values is not just self-help fluff. It’s how you stop feeling like you’re giving something up and start feeling like you’re stepping into the person you were always meant to be.


Because staying sober isn’t about willpower... it’s about alignment.


And your values are where that starts.


(Oh and we talk about sticking potatoes in car exhausts and other nefarious, drunken debauchery!)


🎧 Show Notes


💛 Resources & Links


📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here


🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com


🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community


📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide


📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women


🚨 Helplines & Support


🇦🇺 Australia

Alcohol & Drug Foundation (ADF) – 1300 85 85 84

Lifeline – 13 11 14 (24/7 crisis support)

Hello Sunday Morning / Daybreak Apphellosundaymorning.org


🇬🇧 UK

Drinkline (NHS) – 0300 123 1110

Alcoholics Anonymous UKwww.alcoholics-anonymous.org.uk


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

318 episodes

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Sobriety Hack: Know Your Values!

Sober Awkward

45 subscribers

published

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Manage episode 503557509 series 2921558
Content provided by Vic & Hamish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic & Hamish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When you stop drinking, you don’t just put down the glass, you’re also left holding one big awkward question: Who even am I without booze?


In this funny, honest, and slightly petty episode of Sober Awkward, Vic and Hamish talk about how figuring out your personal values can be the secret weapon in staying sober long-term.


Knowing what you stand for gives you something to come back to when things get wobbly. It helps you set boundaries, say no to the stuff that doesn’t serve you anymore, and build a life that actually feels like yours...not the one your drunk self stumbled into.


If you’ve ever felt lost in sobriety, unsure what’s next, or tempted to slip back into old habits, this episode will help you see why getting clear on your values is not just self-help fluff. It’s how you stop feeling like you’re giving something up and start feeling like you’re stepping into the person you were always meant to be.


Because staying sober isn’t about willpower... it’s about alignment.


And your values are where that starts.


(Oh and we talk about sticking potatoes in car exhausts and other nefarious, drunken debauchery!)


🎧 Show Notes


💛 Resources & Links


📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here


🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com


🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community


📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide


📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women


🚨 Helplines & Support


🇦🇺 Australia

Alcohol & Drug Foundation (ADF) – 1300 85 85 84

Lifeline – 13 11 14 (24/7 crisis support)

Hello Sunday Morning / Daybreak Apphellosundaymorning.org


🇬🇧 UK

Drinkline (NHS) – 0300 123 1110

Alcoholics Anonymous UKwww.alcoholics-anonymous.org.uk


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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