Today’s episode is real close to my heart, mama, because we’re flipping the script on launches. Not the hustle-till-you-drop kind of launch,
I’m talking about launches that actually match your rhythm, your energy, and the lifestyle you’re building.
Whether it’s your signature program, a mastermind, a new offer, or that idea you’ve been sitting on, this is about launching in a way that feels sustainable and successful.
I’ve been at this for 13 years in business (15 online), and here’s what I’ve learned along the way:
• Your values in life and relationships? Same deal in business.
• You can launch with ease and still protect your health, your energy, and your lifestyle.
• Fewer launches with more intention will take you further than back-to-back grind mode.
• Building around your energy cycles — yes, even in perimenopause — is not optional, it’s wisdom.
• Stacking your income is how you ride the waves when the economy shifts.
• Success doesn’t have to cost you your peace. Burnout is not a badge of honour.
And before we wrap up, I’m opening a special September offer. I’ve got space for five women who are ready to create launches that feel aligned with your lifestyle, your energy, and your vision.
If that’s you, DM me the word “Pre-list” on Instagram or flick me an email and let’s lock in your spot.
Mama, your vision deserves to breathe. Don’t shrink the dream. Let’s build your capacity so you can bring it to life with grace, with power, and without burning yourself out.

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Nga mihi,
Riss