Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Content provided by Paloma Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paloma Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep. 219: Beyond the Normal Range: Achieving Optimal Thyroid Health
Manage episode 502984135 series 3231601
Content provided by Paloma Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paloma Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your best doesn’t always line up with being “within range.” Drawing on expert insights, we explore:
Why "normal" may fall short: Lab reference ranges are built on averages—not individual well-being. You may feel sluggish or symptomatic even when your numbers appear untouched.
What truly "optimal" levels look like for TSH, Free T3, and Free T4
When “normal” labs don’t line up with symptoms: We unpack why hypothyroid symptoms can persist—fatigue, cold intolerance, weight gain—even when standard labs don’t raise red flags.
Taking the next step toward personalized thyroid health: Learn how opting for a full thyroid panel, working with a care team, and factoring in lifestyle can be the game-changer to consistently feeling well—versus accepting “normal” as good enough.
Whether you've been told you're “normal” and still don’t feel optimal—or you’re supporting someone navigating thyroid health—this episode delivers clarity, empowerment, and actionable strategies.
🎧 Ready to move past averages and zero in on your unique thyroid sweet spot? Tune in now.
LEARN MORE
You can learn more about the topic from Paloma:
Normal Is Not Optimal
https://www.palomahealth.com/learn/normal-thyroid-may-not-be-optimal
What Are Normal Thyroid Levels?
https://www.palomahealth.com/learn/what-are-normal-thyroid-levels
Why Do I Still Have Hypothyroid Symptoms With Normal Labs?
https://www.palomahealth.com/learn/hypothyroid-symptoms-normal-labs
ABOUT PALOMA HEALTH
Paloma Health is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Become a Paloma Member:
https://www.palomahealth.com/pricing-hypothyroidism
Paloma Complete Thyroid Blood Test Kit:
226 episodes
Share
Manage episode 502984135 series 3231601
Content provided by Paloma Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paloma Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your best doesn’t always line up with being “within range.” Drawing on expert insights, we explore:
Why "normal" may fall short: Lab reference ranges are built on averages—not individual well-being. You may feel sluggish or symptomatic even when your numbers appear untouched.
What truly "optimal" levels look like for TSH, Free T3, and Free T4
When “normal” labs don’t line up with symptoms: We unpack why hypothyroid symptoms can persist—fatigue, cold intolerance, weight gain—even when standard labs don’t raise red flags.
Taking the next step toward personalized thyroid health: Learn how opting for a full thyroid panel, working with a care team, and factoring in lifestyle can be the game-changer to consistently feeling well—versus accepting “normal” as good enough.
Whether you've been told you're “normal” and still don’t feel optimal—or you’re supporting someone navigating thyroid health—this episode delivers clarity, empowerment, and actionable strategies.
🎧 Ready to move past averages and zero in on your unique thyroid sweet spot? Tune in now.
LEARN MORE
You can learn more about the topic from Paloma:
Normal Is Not Optimal
https://www.palomahealth.com/learn/normal-thyroid-may-not-be-optimal
What Are Normal Thyroid Levels?
https://www.palomahealth.com/learn/what-are-normal-thyroid-levels
Why Do I Still Have Hypothyroid Symptoms With Normal Labs?
https://www.palomahealth.com/learn/hypothyroid-symptoms-normal-labs
ABOUT PALOMA HEALTH
Paloma Health is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Become a Paloma Member:
https://www.palomahealth.com/pricing-hypothyroidism
Paloma Complete Thyroid Blood Test Kit:
226 episodes
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Similar to My Thyroid Health
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
