Let's be honest, I never want any of my listeners to think as though I glide through my life without doubt, fear, or worry, and that I am 100% okay, 100% of the time. It is not the case, nor would I ever truly want it to be that way. I want to be real, and let you know that there are themes I experience every once in a while, and after dissecting them over the years, I have found ways to understand them more, and in the end, I don't allow them to take me down for long. My hope is after listening, you are able to better understand your own obstacles, so you can offer yourself more grace and empathy as you go through them. I also want to remind you that you are only human, and it's okay to not always feel okay. Enjoy!

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