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Finding Focus: Five Core Questions to Transform Your Day

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Manage episode 501307300 series 3528147
Content provided by Andrew Seaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Seaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0

In this episode of Get Hired, LinkedIn Editor Andrew Seaman sits down with organizational psychologist Simi Rayat to learn a five-minute daily practice for cultivating positivity and preventing burnout. Called ‘The 5Qs Formula,’ this science-backed framework helps professionals bring more clarity, calm, and intentional focus to their days. In this episode, Simi shares how to use this practice and offers insight into why a positive mindset could be the key to job search success.

Key Topics:

  • Why your mindset matters in your job search
  • How to use the 5Qs Formula
  • How to identify three high-impact tasks that will change your workday
  • Setting priorities you can actually control during uncertain times

Links & Resources:

  • Follow Simi Rayat on LinkedIn here
  • Get Simi’s book ‘Productivity Joy’ here
  • Join the Get Hired community on LinkedIn here
  • Listen to more episodes of Get Hired with Andrew Seaman here
  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 501307300 series 3528147
Content provided by Andrew Seaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Seaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0

In this episode of Get Hired, LinkedIn Editor Andrew Seaman sits down with organizational psychologist Simi Rayat to learn a five-minute daily practice for cultivating positivity and preventing burnout. Called ‘The 5Qs Formula,’ this science-backed framework helps professionals bring more clarity, calm, and intentional focus to their days. In this episode, Simi shares how to use this practice and offers insight into why a positive mindset could be the key to job search success.

Key Topics:

  • Why your mindset matters in your job search
  • How to use the 5Qs Formula
  • How to identify three high-impact tasks that will change your workday
  • Setting priorities you can actually control during uncertain times

Links & Resources:

  • Follow Simi Rayat on LinkedIn here
  • Get Simi’s book ‘Productivity Joy’ here
  • Join the Get Hired community on LinkedIn here
  • Listen to more episodes of Get Hired with Andrew Seaman here
  continue reading

220 episodes

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