How Hidden Food Reactions Trigger Inflammation, Fatigue, and Chronic Illness—Without You Even Knowing

In this eye-opening solo episode of Your Health Reclaimed, Dr. Brad Montagne reveals why food intolerances are not the same as food allergies and why they may be silently fueling your chronic illness, hormone dysfunction, skin issues, and even neurological symptoms.

Most testing only looks at IgE allergies, which make up just 2 to 3 percent of food-related immune reactions. The rest? They fly under the radar, causing leaky gut, autoimmune chaos, and toxicity buildup in places you’d never expect, like your thyroid, brain, and lungs.

Dr. Brad breaks it all down with clarity and conviction so you can stop chasing symptoms and finally get to the real root of your health issues.

You’ll learn:

✅ Why most food sensitivity tests are wildly inaccurate

✅ How gut lining damage leads to full-body inflammation

✅ The shocking role of corn, wheat, and glyphosate in long-term illness

✅ Why toxins hide in your fat, skin, and hormones — and how that triggers disease

✅ How food intolerance causes asthma, brain fog, and hormone crashes

✅ Why skin rashes and autoimmune flare-ups are rooted in digestion

✅ The only reliable way to test for food intolerances that actually works

If you've tried everything and still don’t feel well, this episode will open your eyes to a hidden layer of healing you’ve probably never been shown before.

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00:00 Introduction: What food intolerance really means

02:15 Why food allergy tests are only 2–3% accurate

06:40 How tight junctions and leaky gut actually form

10:30 Why toxins hit the brain, skin, and lungs, not just your gut

14:10 Gut atrophy, mucus loss, and the microbiome breakdown

17:00 What makes corn, wheat, and commercial meat so toxic

21:00 How food intolerance shows up as brain fog, asthma, and rashes

25:00 Why testing through muscle response is the most accurate

29:00 Recap: What to avoid, what to fix, and why it matters

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🎧 Tune in to reclaim your health from the inside out.

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Follow & Connect with Dr. Brad:

📲 Instagram: @healthfullyu

🌐 Website: healthfullyu.com/podcasts

▶️ YouTube: Your Health Reclaimed