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Stop the Scroll: What Comparison Is Really Costing You

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Manage episode 497615673 series 3566042
Content provided by Tamsin Broster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamsin Broster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The real reason you keep comparing yourself to other women — and how it’s quietly draining your confidence, your creativity, and your momentum.

You might be feeling stuck, invisible, or like everyone else is smashing it while you’re still figuring things out.

If thats you, this episode is where we explore what I really want you to know about the comparison spiral you're in:

You’re not behind.

You’re just on a different page.

This episode uncovers:

  • Why comparison shows up even when you logically 'know better'
  • How the patriarchy thrives on women comparing and shrinking themselves
  • The sneaky way it steals your voice, visibility, and purpose
  • A story from my own recent event that triggered a vulnerable shame spiral (yes I'm spilling the personal tea on this one)
  • Five powerful reframes and actions to get you back in your lane

This isn’t a fluffy pep talk, it’s a call to come home to your own power, your own voice, and your own brilliance.

Because when women stop playing the comparison game, we stop playing small and that changes everything.

Come and hang out with me on socials:

Find me on Instagram or LinkedIn

Here's how you can join the Audacity, the privvate space for high acheieving women who are done letting body image, self doubt and the inner critic get in the way of her goals.

The women in this space are already smashing it and using my weekly audio drops (no sugar coating her, just fire) and a live training every month to move you closer to your goals and further away from the patriarchal conditioning.

This is the space we challenge the body image stories, take up space and feel amazing and doors are open now for you to join us: https://buy.stripe.com/7sY7sK1I8bGVad4dlp3Nm0E

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 497615673 series 3566042
Content provided by Tamsin Broster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamsin Broster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The real reason you keep comparing yourself to other women — and how it’s quietly draining your confidence, your creativity, and your momentum.

You might be feeling stuck, invisible, or like everyone else is smashing it while you’re still figuring things out.

If thats you, this episode is where we explore what I really want you to know about the comparison spiral you're in:

You’re not behind.

You’re just on a different page.

This episode uncovers:

  • Why comparison shows up even when you logically 'know better'
  • How the patriarchy thrives on women comparing and shrinking themselves
  • The sneaky way it steals your voice, visibility, and purpose
  • A story from my own recent event that triggered a vulnerable shame spiral (yes I'm spilling the personal tea on this one)
  • Five powerful reframes and actions to get you back in your lane

This isn’t a fluffy pep talk, it’s a call to come home to your own power, your own voice, and your own brilliance.

Because when women stop playing the comparison game, we stop playing small and that changes everything.

Come and hang out with me on socials:

Find me on Instagram or LinkedIn

Here's how you can join the Audacity, the privvate space for high acheieving women who are done letting body image, self doubt and the inner critic get in the way of her goals.

The women in this space are already smashing it and using my weekly audio drops (no sugar coating her, just fire) and a live training every month to move you closer to your goals and further away from the patriarchal conditioning.

This is the space we challenge the body image stories, take up space and feel amazing and doors are open now for you to join us: https://buy.stripe.com/7sY7sK1I8bGVad4dlp3Nm0E

  continue reading

26 episodes

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