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Short Clip: How to Fight Without Losing the Relationship | Dr. Carl Wilson
Manage episode 497043817 series 3412434
Link to the full podcast:
https://youtu.be/9ZccVfA5DSo?si=a-42DNt0feP__NpF
Description:
In this insightful conversation, Dr. Carl Wilson discusses emotional intelligence and conflict resolution in relationships, emphasizing the importance of being intentionally present when listening—especially for those with fast-moving thoughts like individuals with ADHD. He explains how true listening involves slowing down, withholding immediate reactions, and allowing emotional expression without taking it personally. Dr. Wilson highlights strategies like containment, proportional response, and attacking the behavior—not the person—to foster healthier communication. With humility and practical wisdom, he underscores that resolving conflict takes maturity, patience, and practice.
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