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S2 : EP7 - Training Your Mind, Body and Practice with David Propst

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Manage episode 495968954 series 3406566
Content provided by Dr. Kimberly Besuden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kimberly Besuden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Season 2 Episode 7 of The Chiropractor's A-Game Podcast.

In this powerful episode, I sit down with Physician Assistant and clinical strength coach David Propst to talk about what it really takes to build a sustainable, high-performing chiropractic career — mentally, physically and emotionally.

We dive deep on:

✅ The mindset that separates thriving chiropractors from burned-out ones

✅ Why grip strength and protein intake are non-negotiables

✅ How to build strength routines that prevent injury and extend your career

✅ The importance of intentional recovery in a hands-on profession

Whether you’re new in practice or 20 years in, this episode is your reminder to treat your body like the powerful tool it is.

You don’t want to miss this one. Tune in now!

- Host & Guest Bio

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Chiropractors and Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest – David Propst, DMS-C, MPAS, PA-C, is a Physician Assistant who helps adults achieve sustainable weight loss and metabolic health through evidence-based nutrition, strength training, and appropriate prescriptions.

A graduate of the University of Lynchburg’s Doctor of Medical Science program, David has instructed exercise science at both undergraduate and graduate levels and publishes peer-reviewed research on sarcopenia, muscle metabolism, and the SARC-F screening tool.

His brand, Propst Metabolic Health & Healthspan, delivers clear, practical content across Substack, LinkedIn, and Twitter/X to translate cutting-edge science into real-world results.

Outside the clinic and classroom, he prioritizes faith, family, and daily strength training so he can model the healthy lifestyle he advocates.

Guest Social

https://claytonmedicalhealth.com/
https://www.facebook.com/people/Clayton-Medical-Health/100063625897304/
https://www.linkedin.com/in/david-propst-pac/
https://www.instagram.com/claytonmedical/

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa
Contact Show at [email protected]

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 495968954 series 3406566
Content provided by Dr. Kimberly Besuden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kimberly Besuden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Season 2 Episode 7 of The Chiropractor's A-Game Podcast.

In this powerful episode, I sit down with Physician Assistant and clinical strength coach David Propst to talk about what it really takes to build a sustainable, high-performing chiropractic career — mentally, physically and emotionally.

We dive deep on:

✅ The mindset that separates thriving chiropractors from burned-out ones

✅ Why grip strength and protein intake are non-negotiables

✅ How to build strength routines that prevent injury and extend your career

✅ The importance of intentional recovery in a hands-on profession

Whether you’re new in practice or 20 years in, this episode is your reminder to treat your body like the powerful tool it is.

You don’t want to miss this one. Tune in now!

- Host & Guest Bio

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Chiropractors and Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest – David Propst, DMS-C, MPAS, PA-C, is a Physician Assistant who helps adults achieve sustainable weight loss and metabolic health through evidence-based nutrition, strength training, and appropriate prescriptions.

A graduate of the University of Lynchburg’s Doctor of Medical Science program, David has instructed exercise science at both undergraduate and graduate levels and publishes peer-reviewed research on sarcopenia, muscle metabolism, and the SARC-F screening tool.

His brand, Propst Metabolic Health & Healthspan, delivers clear, practical content across Substack, LinkedIn, and Twitter/X to translate cutting-edge science into real-world results.

Outside the clinic and classroom, he prioritizes faith, family, and daily strength training so he can model the healthy lifestyle he advocates.

Guest Social

https://claytonmedicalhealth.com/
https://www.facebook.com/people/Clayton-Medical-Health/100063625897304/
https://www.linkedin.com/in/david-propst-pac/
https://www.instagram.com/claytonmedical/

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa
Contact Show at [email protected]

  continue reading

27 episodes

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