What Happens When Birthdays Become Checkpoints? | Happy Birthday Gurasis Singh (Host) 🎂 My Thick Accent podcast

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What Happens When Birthdays Become Checkpoints? | Happy Birthday Gurasis Singh (Host) 🎂

5d ago 10:37

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What happens when birthdays transform from celebrations into anxiety-inducing checkpoints? That's the journey I explore in this deeply personal episode, recorded on my birthday, July 9th, 2025.
The stark contrast between last year's emotional heaviness and this year's sense of peace reveals a profound transformation. Last July found me questioning everything, feeling lonely, and seeing no reason to celebrate. Those feelings preceded months of health struggles and hospital visits that taught me not to take wellness for granted. Yet today, I wake with gratitude instead of focusing on what's missing. The energy feels completely different—I've learned that happiness isn't something external but something cultivated within.
This shift didn't happen overnight. It required unlearning harmful beliefs about success, timelines, and self-worth. I've discovered the liberation that comes with consistency rather than perfect timing, with trusting the process rather than demanding immediate results. Perhaps most importantly, I've learned to be kinder to myself—to celebrate progress rather than punishing myself for not reaching arbitrary milestones.
If you've ever felt the weight of expectations or wondered if you're falling behind in life, this episode offers both comfort and perspective. Through vulnerable reflection, I share the metaphor that best describes my current state: feeling the warmth of the sun after enduring a heavy snowstorm. Because ultimately, we are all exactly where we're supposed to be, even when it's messy or hard to see. Your timeline is yours alone—be patient with your becoming.

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Birthday 2023 Episode: https://www.buzzsprout.com/1835261/episodes/13186948

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Chapters

1. What Happens When Birthdays Become Checkpoints? | Happy Birthday Gurasis Singh (Host) 🎂 (00:00:00)

2. Welcome to My Birthday Episode (00:00:19)

3. Birthday Messages from Loved Ones (00:01:05)

4. Reflecting on Past Birthdays (00:02:22)

5. This Year Feels Different (00:04:44)

6. A Message to Future Me (00:07:16)

7. You Are Where You're Supposed To Be (00:09:26)

112 episodes

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