Defying Limits: One Athlete’s Mission to Redefine What’s Possible with Zachary Josie
Manage episode 489484142 series 3628863
Let’s meet Zachary Josie, a passionate triathlete with disproportionate dwarfism who’s rewriting the limits of endurance sport. With humor, humility, and serious hustle, Zach shares his journey from a borrowed, ill-fitting bike to chasing a sub-10-hour finish at the legendary Challenge Roth in 2025.
Zach opens up about the equipment barriers he’s faced—and the innovative partnerships that helped him overcome them, including a custom bike and a tailored wetsuit. He also talks about the power of proper nutrition, mental toughness, and community support in pushing boundaries and redefining what’s possible.
You’ll hear about:
- The early challenges Zach faced just getting into the sport
- His progression from Olympic distance to multiple Ironmans
- The humor he uses to navigate uncomfortable moments and build connection
- Why language matters when describing athletes with disabilities
- His training strategy for his epic race in Roth, Germany
- And what it means to belong in a sport that’s still evolving toward inclusion
Zach reminds us that triathlon isn’t just about physical limits—it’s about heart, courage, and the communities that rise to support each athlete’s unique journey. This one will make you laugh, reflect, and believe in the power of showing up as your full self.
So,Let’s Tri this!
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163 episodes