Feeling like your life's plate is overflowing? In this episode, we're breaking down the nutrition of your daily responsibilities using a food metaphor that will change how you think about balance forever.

We'll explore the difference between life's "macronutrients" (career, relationships, self-care) and "micronutrients" (hobbies, growth, rest), why capitalism has us believing bigger plates equal better lives, and how to embrace being multi-gifted without burning out.

Perfect for creatives, parents, entrepreneurs, and anyone juggling multiple passions who needs permission to focus seasonally instead of doing everything every day.

What You'll Learn:

• How to identify what's actually nourishing vs. draining your energy
• The art of seasonal focus for multi-passionate people
• Practical strategies for saying no without guilt
• Why rotation beats elimination when managing multiple interests

Let’s Connect!

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Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.