In this episode, Gina and Neil dive into the playful (but very real) divide in recreational pickleball: Karens vs. Bangers.

Gina admits she used to be all power, all the time, until she had to teach herself how to slow things down. Neil naturally leans into a calmer, dink-focused game, but both agree: to truly grow as a player, you have to get uncomfortable and work on your weaknesses.

Some players avoid speed-ups at all costs. Others can’t resist crushing the ball every chance they get. But no matter where you land, developing both styles will make you stronger on court.

🛠️ Sponsored by VKTRY Insoles

Learn how VKs help players move faster, feel better, and stay protected on court: https://www.empowerpickleball.com/blogs/pickleball-performance-insoles

More from VKTRY: https://rstr.co/vktrygear/empowerpickleball

💬 Do you consider yourself a Karen or a Banger on the court? And what part of your game are you working on right now?

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