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Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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84. Mental Health Awareness for Moms: Barefoot in the Grass: A Burnout Recovery Story

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Manage episode 485443341 series 3547019
Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

My guest, entrepreneurial mom Gabs Hayes, reveals how building a seven-figure business the hard way taught her that success shouldn't cost families their well-being. After a transformative journey through career pivots, mental health struggles, and a fundamental shift in priorities, she shares powerful insights on redefining success on your own terms.
• Building a sustainable business without sacrificing mental health or family time
• Recognizing burnout before hitting rock bottom
• Using human design to understand decision-making patterns and strengths
• The healing power of being "present where your feet are"
• Why entrepreneurship is hard but worth it with the right support
• Balancing time and money as finite resources
• The importance of asking for help during mental health challenges
• Creating a life vision before building a business to match it
• Why disassociating personal well-being from professional success never works
Connect with Gabs on LinkedIn
or on her website: gabshayes.com
Listen to her Podcast: Overwhelmed and Over It
Check out her Village for Entrepreneurial Parents
_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.
Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

  continue reading

Chapters

1. Introduction to Her Next Chapter (00:00:00)

2. Meet Gabs Hayes (00:02:13)

3. Career Journey and Pivots (00:06:37)

4. Entrepreneurial Awakening (00:14:28)

5. Mental Health and Rock Bottom (00:23:45)

6. Finding Healing Through Presence (00:31:00)

7. Entrepreneurship Advice for Beginners (00:37:23)

106 episodes

Artwork
iconShare
 
Manage episode 485443341 series 3547019
Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

My guest, entrepreneurial mom Gabs Hayes, reveals how building a seven-figure business the hard way taught her that success shouldn't cost families their well-being. After a transformative journey through career pivots, mental health struggles, and a fundamental shift in priorities, she shares powerful insights on redefining success on your own terms.
• Building a sustainable business without sacrificing mental health or family time
• Recognizing burnout before hitting rock bottom
• Using human design to understand decision-making patterns and strengths
• The healing power of being "present where your feet are"
• Why entrepreneurship is hard but worth it with the right support
• Balancing time and money as finite resources
• The importance of asking for help during mental health challenges
• Creating a life vision before building a business to match it
• Why disassociating personal well-being from professional success never works
Connect with Gabs on LinkedIn
or on her website: gabshayes.com
Listen to her Podcast: Overwhelmed and Over It
Check out her Village for Entrepreneurial Parents
_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.
Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

  continue reading

Chapters

1. Introduction to Her Next Chapter (00:00:00)

2. Meet Gabs Hayes (00:02:13)

3. Career Journey and Pivots (00:06:37)

4. Entrepreneurial Awakening (00:14:28)

5. Mental Health and Rock Bottom (00:23:45)

6. Finding Healing Through Presence (00:31:00)

7. Entrepreneurship Advice for Beginners (00:37:23)

106 episodes

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