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Let's Talk Habit Tracking & Lists
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Manage episode 485313707 series 3622264
Ever feel like your brain is all over the place and you just need a list to function? Jenna totally gets it. In this episode, she talks about how habit tracking and simple lists have helped her stay focused on her goals, from running a half marathon to getting certified in infection control. She shares her favorite tools like the peak performance tracker and the Finch self-care app, plus a personal story about how a cleaning list changed her whole Sunday. If you're feeling scattered, this one's for you.
Let’s create a life that feels as good on the inside as it looks on the outside. Don’t forget to hit subscribe and follow me on Instagram @growwjenna for daily motivation and a peek behind the scenes. You’ve got this! 🌼
25 episodes
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