Ever wonder why some people stay stuck in pain—while others break through? Dr. Cory Christensen explains how your beliefs shape your body more than you realize.

Amy Pechacek and Dr. Cory dive into:
✅ The science behind mindset, healing, and neuroplasticity
✅ Why subconscious thoughts control your results
✅ How to challenge limiting beliefs that hold you back
✅ The brain’s “filter system” that either empowers or paralyzes progress
✅ What to do when you're feeling stuck in life or recovery

Whether you're battling chronic pain, wrestling with negative self-talk, or just want to understand how belief fuels healing—this conversation is for you.

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🎙️ The Shift Podcast — One Insight Away from Changing Everything
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🔗 Learn more at www.alpstra.com or www.amypechacek.com
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