How to Work in Harmony: Establish a Healthy Work-Life Balance & Protect Your Mental Health
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Welcome back to The Introverted Loudmouth Leader, where we’re continuing our powerful Leaders Who Lead With Love series, based on my Love-Centric Leader Model. Today’s episode tackles a topic that many leaders struggle with but few prioritize—work-life balance.
In this episode, I challenge the notion that work-life balance is a myth. Just like physical imbalances can wreak havoc on our bodies, emotional and professional imbalances can do the same to our minds and organizations. The consequences? Burnout, presenteeism, absenteeism, disengagement, and overall disharmony.
You’ll learn:
- What harmony and balance really mean in leadership
- Why setting boundaries is critical for sustaining success
- How exercising self-efficacy empowers you to lead well
- What reciprocity in leadership looks like—and how it transforms culture
Download the free Self-Check Mental Health Assessment Tool from Live 4 Change, LLC:
https://www.live4changellc.com/free-assessment
Here’s the link to purchase your copy of Get Ready to Get R.E.A.L.
https://www.live4changellc.com/get-ready
Do you have questions? Need a consultation? Let’s connect: https://[email protected]
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