“Excellent communication doesn’t just happen naturally. It is a product of process, skill, climate, relationship, and hard work.” – Pat McMillan

Check Out These Highlights:

We all crave deeper connections, but most don’t know how to achieve them. In this episode, my guest and I will discuss a powerful framework developed at Stanford’s Graduate School of Business, known as the 5 Levels of Communication. From polite small talk to profound

truths about ourselves and our relationships, these levels shape every interaction we have, whether we're leading a team, navigating family dynamics, or reconnecting with ourselves.

About Chanchal Garg:

Chanchal is a speaker, executive coach, author, and facilitator of Stanford’s most popular course on interpersonal dynamics. She helps leaders break through limiting beliefs, deepen connection, and lead with authenticity. As the founder of Real Space and author of Unearthed: The Lies We Carry and the Truths They Bury, she guides clients to reclaim their power and voice at work, in relationships, and within themselves.

How to Get in Touch with Chanchal Garg:

Email: [email protected]

Website: http://www.realspaceco.com/

Quiz: https://tally.so/r/nrYNbv

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LinkTree: https://linktr.ee/conniewhitman

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