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Content provided by Alan Beckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Beckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#508 - Are You Catastrophizing - Alan Beckley

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Manage episode 482247305 series 3435884
Content provided by Alan Beckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Beckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Alan provides a new Me on the Mic episode.

Alan poses a simple question to you, the listener.

Are you catastrophizing? When there are setbacks, do you get emotional and view the circumstance as a catastrophe?

Alan shares 3 questions to ask yourself to stay on the positive side and move forward, even when things go wrong.

Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.

Website: www.alanbeckley.com

  continue reading

510 episodes

Artwork
iconShare
 
Manage episode 482247305 series 3435884
Content provided by Alan Beckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Beckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Alan provides a new Me on the Mic episode.

Alan poses a simple question to you, the listener.

Are you catastrophizing? When there are setbacks, do you get emotional and view the circumstance as a catastrophe?

Alan shares 3 questions to ask yourself to stay on the positive side and move forward, even when things go wrong.

Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.

Website: www.alanbeckley.com

  continue reading

510 episodes

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