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Colour Breathing 🎨 🌈 (Calming Visualisation for Kids)
Manage episode 481864558 series 3600106
🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.
🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.
💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.
🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.
🧘♀️ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.
🎵 In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.
🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.
👉 https://linktr.ee/sleepybeanzzz
❤️ YouTube: @sleepybeanzzz
📷 Instagram: @sleepybeanzzzworld
#colourbreathing #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz
46 episodes
Manage episode 481864558 series 3600106
🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.
🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.
💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.
🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.
🧘♀️ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.
🎵 In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.
🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.
👉 https://linktr.ee/sleepybeanzzz
❤️ YouTube: @sleepybeanzzz
📷 Instagram: @sleepybeanzzzworld
#colourbreathing #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz
46 episodes
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