Episode 6: Our Favorite Self-Care Rituals: Simple Practices That Make a Big Difference

Self care is no longer a luxury. We need it in order to sustain. And of course, it can be fun.

In Episode 6, Jesica and Casie share their favorite self-care rituals spanning the 6 pillars of wholeness, from spiritual to environmental, and everything in between.

This short and sweet episode will introduce you to easy ways to care for #1 - YOU. You will learn important aspects of feeling fully supported you may not have previously considered, and as always, laugh along with us.

Links to products mentioned on Episode 6:

Casie’s favorite Castor Oil: https://amzn.to/4cS6uLg

Future Self Journaling Exercises in Age of Beauty Workbook: https://amzn.to/4lZZsZi

The Importance of Self Care - Deep dive in the Age of Beauty Book: https://amzn.to/3YpXYNM

Link to Episode 6 on YouTube: https://youtu.be/plUqpz5TkYg