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Why We Get More Done Together: ADHD, Community, and Gamification with Russ
Manage episode 479750955 series 3604449
Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feed
From Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to your belief in yourself, and in providing education, support - in the form of unique tools and structures tailored specifically to you - and daily accountability, which is vital in the beginning. You can - and will - ultimately learn and experience how to hold yourself accountable."
Visit Russ' Website: https://www.adhdbigbrother.com/main
In this episode, the host shares her excitement about a recent interview with Russ from ADHD Big Brother. They discuss the importance of community, especially when managing ADHD. The host also updates listeners on her personal life, including a cross-country move and how she's tackling the associated challenges. Russ and the host delve into the concept of body doubling for productivity and discuss the unique aspects and benefits of Russ's ADHD community. Additionally, the host shares upcoming changes to her own community's platform and details about coaching opportunities and other resources.
03:56 Community and Support Systems
04:42 Interview with Russ: ADHD and Community
07:01 Body Doubling and Productivity Hacks
13:53 The Power of Community in ADHD Management
21:32 The Struggle of Perfectionism
22:43 Balancing Work and Family
23:52 The Comparison Trap
24:33 Finding Your Community
25:59 The Power of Positive Thinking
31:40 Reframing Failures
32:58 Joining the ADHD Community
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY waitlist (New community launches May 15th): https://www.OrganizinganADHDbrain.com/community
Get your Free DOPAMINE MENU download OrganizinganADHDbrain.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
74 episodes
Manage episode 479750955 series 3604449
Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feed
From Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to your belief in yourself, and in providing education, support - in the form of unique tools and structures tailored specifically to you - and daily accountability, which is vital in the beginning. You can - and will - ultimately learn and experience how to hold yourself accountable."
Visit Russ' Website: https://www.adhdbigbrother.com/main
In this episode, the host shares her excitement about a recent interview with Russ from ADHD Big Brother. They discuss the importance of community, especially when managing ADHD. The host also updates listeners on her personal life, including a cross-country move and how she's tackling the associated challenges. Russ and the host delve into the concept of body doubling for productivity and discuss the unique aspects and benefits of Russ's ADHD community. Additionally, the host shares upcoming changes to her own community's platform and details about coaching opportunities and other resources.
03:56 Community and Support Systems
04:42 Interview with Russ: ADHD and Community
07:01 Body Doubling and Productivity Hacks
13:53 The Power of Community in ADHD Management
21:32 The Struggle of Perfectionism
22:43 Balancing Work and Family
23:52 The Comparison Trap
24:33 Finding Your Community
25:59 The Power of Positive Thinking
31:40 Reframing Failures
32:58 Joining the ADHD Community
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY waitlist (New community launches May 15th): https://www.OrganizinganADHDbrain.com/community
Get your Free DOPAMINE MENU download OrganizinganADHDbrain.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
74 episodes
All episodes
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