FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Krystine's FLR Podcast
A woman’s search for her father—a pilot who disappeared during a mission in Vietnam—collides with the fight over what we owe those who never returned from war. From the producers of "America's Girls," and hosted by Texas Monthly writer Josh Alvarez, the show debuts April 2025. Texas Monthly Audio subscribers get early access to the show, plus bonus episodes and more subscriber-only audio. Visit texasmonthly.com/audio to learn more. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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0130 Female Led Relationships: The Emotional Shift in FLR: From Overwhelm to Ownership
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Manage episode 479517790 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
///// RE-RELEASE /////
This Episode, I’m diving deep into one of the best blog posts I've ever read about Female-Led Relationships—The Cheese, written by John Dalton on the Dom Think Tank blog.
It’s real, raw, and totally validated a lot of what I’ve lived through in this journey: the struggle, the guilt, the overwhelm, and ultimately… the unbelievable confidence that grows when a woman finally owns her space in a relationship. 💥
In this episode, I break down the highlights of the blog, share how it mirrors my own FLR experiences, and get real about the emotional roller coaster that comes with stepping into your power—especially when you grew up thinking you had to be the caregiver, not the leader.
If you’re new to FLR, if you’re stuck, if you feel like you’re "doing it wrong," or if you just need someone to tell you it’s okay to make it all about YOU—this one’s for you.
What You'll Walk Away With:
- Why it’s so hard for women to embrace dominance—and why it’s worth it
- The real meaning behind “The Cheese” in a new FLR
- How submissive men thrive when their Domme finally steps into full confidence
- Why society programs women to serve when they should be leading
- Practical encouragement for pushing through doubt and building a powerful, lasting FLR
Google-Friendly Questions This Episode Helps Answer:
- What is "The Cheese" in a Female-Led Relationship?
- How do I get over guilt about leading my partner?
- What is a paradigm shift in an FLR?
- How do women become confident Dommes in real life?
- What is the difference between sexual dominance and relationship leadership?
- Why do some FLRs fail early on?
- Can an FLR really work in everyday life with kids, jobs, and chaos?
- How do I build confidence as a female dominant?
Coaching + Keyholding Available If this episode hit you in the gut and you’re thinking, “Holy crap, I need help finding my confidence,”—I’m here. I offer one-on-one FLR coaching and personalized keyholding that’s tailored to where you are right now—not
https://www.krystinekellogg.com/
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
222 episodes
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Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 30, 2025 14:27 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 479517790 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
///// RE-RELEASE /////
This Episode, I’m diving deep into one of the best blog posts I've ever read about Female-Led Relationships—The Cheese, written by John Dalton on the Dom Think Tank blog.
It’s real, raw, and totally validated a lot of what I’ve lived through in this journey: the struggle, the guilt, the overwhelm, and ultimately… the unbelievable confidence that grows when a woman finally owns her space in a relationship. 💥
In this episode, I break down the highlights of the blog, share how it mirrors my own FLR experiences, and get real about the emotional roller coaster that comes with stepping into your power—especially when you grew up thinking you had to be the caregiver, not the leader.
If you’re new to FLR, if you’re stuck, if you feel like you’re "doing it wrong," or if you just need someone to tell you it’s okay to make it all about YOU—this one’s for you.
What You'll Walk Away With:
- Why it’s so hard for women to embrace dominance—and why it’s worth it
- The real meaning behind “The Cheese” in a new FLR
- How submissive men thrive when their Domme finally steps into full confidence
- Why society programs women to serve when they should be leading
- Practical encouragement for pushing through doubt and building a powerful, lasting FLR
Google-Friendly Questions This Episode Helps Answer:
- What is "The Cheese" in a Female-Led Relationship?
- How do I get over guilt about leading my partner?
- What is a paradigm shift in an FLR?
- How do women become confident Dommes in real life?
- What is the difference between sexual dominance and relationship leadership?
- Why do some FLRs fail early on?
- Can an FLR really work in everyday life with kids, jobs, and chaos?
- How do I build confidence as a female dominant?
Coaching + Keyholding Available If this episode hit you in the gut and you’re thinking, “Holy crap, I need help finding my confidence,”—I’m here. I offer one-on-one FLR coaching and personalized keyholding that’s tailored to where you are right now—not
https://www.krystinekellogg.com/
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
222 episodes
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Similar to Krystine's FLR Podcast
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
A woman’s search for her father—a pilot who disappeared during a mission in Vietnam—collides with the fight over what we owe those who never returned from war. From the producers of "America's Girls," and hosted by Texas Monthly writer Josh Alvarez, the show debuts April 2025. Texas Monthly Audio subscribers get early access to the show, plus bonus episodes and more subscriber-only audio. Visit texasmonthly.com/audio to learn more. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
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