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Being an Earthseed with Alexandra Gonzalez
Manage episode 477504884 series 3628743
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Alexandra is a somatic artivist dedicated to liberation through somatic education and care, mahayoga, body temple dance, and ritual arts. Although we recorded this conversation a few months ago, everything we discuss is as relevant as ever, especially as we try to stay grounded amidst these times.
Alexandra and I talk about our yoga practices, processing the grief of witnessing gen ocides, and community. Oh — and our shared love of the moon!
TW: We talk about mental health issues including OCD, especially in the first 13 minutes, but we touch back on trauma throughout the episode.
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