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Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

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Manage episode 476494139 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.

You can find more from James here:

Instagram: instagram.com/jamesswanwick/
Facebook: facebook.com/AlcoholFreeLifestyle
Youtube: youtube.com/@AlcoholFreeLifestyle
LinkedIn: linkedin.com/in/jamesswanwick

  continue reading

1168 episodes

Artwork
iconShare
 
Manage episode 476494139 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.

You can find more from James here:

Instagram: instagram.com/jamesswanwick/
Facebook: facebook.com/AlcoholFreeLifestyle
Youtube: youtube.com/@AlcoholFreeLifestyle
LinkedIn: linkedin.com/in/jamesswanwick

  continue reading

1168 episodes

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