Words are hard—and not just because we forget them sometimes.

In this deeply personal episode, I open up about what it’s like to live with dyspraxia, executive dysfunction, and the silent, invisible struggle of speech that most people don’t see. This isn’t about shyness or stage fright. This is about the neurological lag between what I know and what I can say—and how exhausting, frustrating, and isolating that can be.

I share what speech difficulty actually feels like, how social media warps our idea of “good communication,” and why I believe art—messy, wordless, intuitive art—isn’t just an outlet, it’s a lifeline.

Whether you struggle with words, love someone who does, or just want to understand the truth behind the stumbles and silences, this episode is for you.

💬 Let’s unlearn the shame. Let’s make space for real communication—awkward pauses, misfires, and all.

Plus, I share some of my favorite creators, books, and free resources on neurodivergence, art therapy, and self-expression.

🎧 Listen now. And if it resonates, share it with someone who needs to hear: you are not broken. You just speak a different language—and that language matters.

🔗 Resources, art therapy freebies, and recommended links in the show notes.

My Links:

The Benefits of Art Therapy for Mental & Physical Wellbeing
Benefits & Impact of Art
Website: www.aurtisticexpressions.com (launching April 2025)

Email: [email protected]

Instagram: @aurtisticexpressions

Etsy: AuRTByGal

YouTube:

Taylor Heaton- Mom on the Spectrum

Orion Kelly - That Autistic Guy

Meg - I'm Autistic, Now What?

Books:
Autism Feels...An Earthling's Guide - Orion Kelly
The Autistic Brain - Temple Grandin
Understanding Motor Behaviour in Developmental Coordination Disorder (Current Issues in Developmental Psychology)