Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by F7. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by F7 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Bathed in tenderness and warmth, feel sleepy, gradually stimulate and promote the release of adrenaline in the brain, thereby improving brain function
MP3•Episode home
Manage episode 475403106 series 3285974
Content provided by F7. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by F7 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
3779 episodes
MP3•Episode home
Manage episode 475403106 series 3285974
Content provided by F7. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by F7 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
3779 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.