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How To Stop Seeking Approval
Manage episode 471406540 series 2838739
We grow up in a world where seeking approval is assumed, expected. Authority figures (like parents) assume the responsibility of approval or disapproval to teach their offspring how to move through the world. It’s also a kind of currency: it determines who we are, where we belong, what doors open for us. But at some point, some of us begin to wonder—what happens if I stop asking for permission? In this episode, Joe and Brett wrestle with the complexity of approval-seeking and how to break free from it. They explore:
- The push and pull between belonging and authenticity
- The weight of societal norms and expectation
- The way doubt and conditioning pull us from our innate wisdom
- The necessity of discomfort in the pursuit of true authenticity
- The somatic cues that indicate when we are honoring our truth—or avoiding it
- Practical exercises for cultivating self-approval
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
We invite you to experience our work. Reserve your spot at www.view.life/explore
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
147 episodes
Manage episode 471406540 series 2838739
We grow up in a world where seeking approval is assumed, expected. Authority figures (like parents) assume the responsibility of approval or disapproval to teach their offspring how to move through the world. It’s also a kind of currency: it determines who we are, where we belong, what doors open for us. But at some point, some of us begin to wonder—what happens if I stop asking for permission? In this episode, Joe and Brett wrestle with the complexity of approval-seeking and how to break free from it. They explore:
- The push and pull between belonging and authenticity
- The weight of societal norms and expectation
- The way doubt and conditioning pull us from our innate wisdom
- The necessity of discomfort in the pursuit of true authenticity
- The somatic cues that indicate when we are honoring our truth—or avoiding it
- Practical exercises for cultivating self-approval
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
We invite you to experience our work. Reserve your spot at www.view.life/explore
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
147 episodes
All episodes
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